Get your life back -
Learn to manage your loss
and live with your grief
Feel better in just 8 weeks - Dealing with grief and loss properly can help you get your life back on track.
Grief Recovery with Edu-Therapy™
A structured, evidence-based path through grief
If you are grieving, you may feel overwhelmed, exhausted, or stuck. Perhaps you've tried to “move on” but find yourself looping through painful thoughts or emotions. You're not alone – and you're not broken.
I help people who want clarity, structure, and lasting relief. As a certified Edu-Therapy™ Specialist with extensive experience in grief and stress support, I work with a proven, research-based method that helps you process unresolved grief in a safe, step-by-step way.
Book a free introductory call
How do I help you?
I use a method called Edu-Therapy™ which is a cognitive-behavioral grief intervention designed to reduce the pain caused by significant emotional loss. It is not talk therapy, but rather a guided educational process that helps you:
Understand the true nature of grief (beyond myths like “time heals all wounds”)
Identify patterns of avoidance or unfinished emotional communication
Take specific actions to emotionally complete what was left unresolved
Experience relief and renewed energy, without having to re-live trauma
The method is used worldwide by certified professionals and is especially suitable for those who want a clear process with real results – not vague reflection or endless talking.
Who is it for?
This is suitable if you:
Have experienced death, divorce, burnout, estrangement, or other life-changing losses
Feel stuck in grief and want to move forward without “letting go” of the person or experience
Prefer a structured, private, and respectful approach
Want a safe space that focuses on progress, not pity
Why choose me?
7+ years of experience supporting professionals through grief and stress. As well as HUNDREDS of hours of conversations with grievers.
Certified in multiple grief modalities – I chose Edu-Therapy™ because it has the best results.
Clear boundaries, no judgment, full respect for your pace and your values
Especially experienced with high-functioning individuals who don’t want “just to talk”
Book a free introductory call
Ready to take the first step?
This is not group therapy, nor a quick fix – but a precise, tested method for lasting change. If you're ready to work through your grief with a guide who knows the terrain, you're welcome to reach out.
It would be my pleasure to help you
Mette
2750 Ballerup
Danmark
